What People Say

Here is a selection of testimonials from some whose lives have been touched in some of the ways Dr. Stephanie works with people. Scroll down or use the menu below to browse words from coaching clients, meeting planners, listeners, readers, and others who have been positively impacted by Dr. Stephanie.

Meeting Planners | Listeners | Readers

Empowered.

 

“Stephanie has a valuable gift for simultaneously empowering you while providing the guidance you seek.  Of the people I’ve worked with on my concern, she really had the most useful feedback.  I came away feeling very good about it and myself.  I was genuinely inspired.”

— C.L., Ph.D.
Econometrician

Grounded.

 

“My association with Stephanie has resulted in my feeling more grounded…she was instrumental in helping me get out of the rut.”

— J.B., M.D., M.B.A.
Medical Doctor/Business Consultant

Motivated.

 

“Stephanie was a great asset to me when I decided to change careers.  She helped me decipher exactly what I was lacking in my old career and what I would require to be happy and positively challenged in a new career.  She kept me focused and motivated and I would recommend Stephanie as a personal coach to anyone who wants to improve their life. She will get you moving and inspire you to ‘Get busy living!’”

— K.K., M.A.
Criminal Intelligence Analyst

Improved.

 

“She’s gutsy. She’s wise.  Who wouldn’t benefit from having a highly intelligent person focused on improving their life?”

— S.P.
Artist

Balanced.

 

“Stephanie is exceptional in that her intellectual capacity is equally matched by a very high emotional sensitivity.  I find this quite effective in a coach.  She can work with a highly mental person or a highly emotional person and both would feel understood, comfortable, and safe.  Capable of both extremes, she does an excellent job of bridging that gap for people and is a model for the balance most want more of in their own life.”

— P.H., L.M.T.
Massage Therapist/Workshop Leader

Fulfilled.

 

When I started with Stephanie I was very confused because I was at a turning point in my life that was one of the biggest I have ever come upon. I felt lost and weak and I needed someone to guide me and make me feel as if I was normal.  Stephanie did exactly this for me.  She helped me feel as if I was not alone and she showed me new and insightful ways of taking care of myself and helping me work toward a goal.  I cannot even describe to you the feeling of confidence and power over my life and the happiness that I feel now.  I feel as if I don’t have to please everyone and that I can be free to go in my own direction – not one that is dictated to me by others. I have a new sense of self and what it is that makes me truly happy and fulfilled.  I feel like I am capable of moving ahead in my life and not worrying if I don’t know exactly where I will end up.  Coaching will guide you to where you are supposed to be and it can help you grow and change into a person that you will be proud to show the world.

— L.H.
Office Manager

 

From Meeting Planners

Testimonials from a few people who have been in Dr. Stephanie’s audiences.

 

Clear.

“I really appreciate how well you prepare for your talks – well orchestrated and timed. Very professional, well-paced, clear, with great balance of reflection and listening.”

–Peggy O’Sullivan, Director, Advanced Public Executive Program

Helpful.

“Very appropriate for my life today…good points in helping to avoid decision making delays. Very helpful in the area of family as well as business.”

— Resa Farmer President, Southeast Interiors

Memorable.

“I attended your lunchtime presentation…I enjoyed it immensely and took copious notes….your model is very concise and memorable.”

— ’03 National Conference Chair, International Furnishing & Design Association 

Informative.

“Thank you for your participation, your lecture was a great addition to our program. Several in our audience commented that the content of your presentation was interesting and informative, and the delivery of your seminar was excellent. Your session drew a much larger audience than we expected and we were extremely pleased with the turnout. We were fortunate that you could participate. Thanks again for sharing your talents and knowledge with us. We certainly hope you will consider returning to speak at some point in the future.”

— Chris Kyselka, Meeting Planner, Downtown Public Lecture Series 

Professional.

“I would like to say thank you for presenting an excellent program at our Annual Conference and for all your assistance in obtaining CEU certification for the course…the attendees gained a great deal of information from your presentation. Based on my own experience and the attendees’ evaluation forms, this year’s event went extraordinarily well. Your professionalism and expertise greatly contributed to this success. I appreciate your contribution to the education and knowledge or our membership. We hope to have the opportunity to work with you again in the future!”

– Creative Marketing Alliance, Inc. CMA Solutions Association Services Group

Well-Presented.

“I had the pleasure of hearing your presentation yesterday. It was well developed, well presented and addressed a complicated subject in a concise yet non-judgmental way. I really enjoyed it.”

—Karen Wirrig, President, Karen Cole Designs 

Informative

“Very helpful and informative, a lot of great information that is applicable with strategies; great, energetic presentation; opened a lot of thoughts and ideas, areas to work on and toward, thank you so much!”

— Tamar Spart, Concepts in Care

Knowledgable.

“Comedy, knowledge, experience. Great program…”

— G.F, City of Phoenix, Mayor’s Office

Enjoyable

Great content and delivery – very enjoyable! Made me think about a lot of things I haven’t wanted to think about.

— Steve Lee

From Listeners

Testimonials from listeners of Dr. Stephanie’s Guided Visualization Relaxation audio.

Clarity.

“I really enjoyed the CD! It really helped me sleep. When I get stressed out, good sleep is the first thing that gets sacrificed. I can’t seem to shut down my brain when I’m tense. When I first listened to the CD, I was trying to put the finishing touches on my wedding, and I didn’t want my stress levels to interfere with the fun and excitement that comes with getting married. The CD helped me unwind and clear my head, which lead to falling asleep faster and easier. I don’t know if I would have made it down the aisle without it! “

— Aja

 
 

Healthy.

“I have been using Dr. Stephanie’s guided relaxation cd for about three years now and it continues to help me tremendously. I first tried the cd when I was stressed beyond belief and really struggling with my health. My performance was failing at school and at work and I needed help fast.

Just after one use of the guided relaxation cd I was feeling better prepared to face the day. It literally got me through my undergraduate degree and has helped me get through my master’s now! Finding balance with this cd was truly a blessing.

I had been poisoning my body with stress in what seemed like an unbreakable cycle.Once I was able to let that go my health improved significantly, as did my relationships and performance in daily responsibilities. 

I have recommended it to every struggling and stressed out friend, family member, and student I have had. Thank you, Dr. Stephanie! You have drastically improved my quality of life and I cannot thank you enough.”

— Tracy, Maricopa, AZ

Calming.

“I had never listened to a guided relaxation CD before, but a friend recommended Dr. Stephanie’s CD to me when I was dealing with an impending cross-country move and career change.

I’m generally a “worrier” to begin with, so additional life changes really exacerbated my stress and anxiety levels. After listening to the CD once, I started doing Dr. Stephanie’s CD daily, sometimes twice a day.

It really helped me feel centered in circumstances that would have normally spun me into a whirlwind of negative emotions. Not only is her technique calming and relaxing, it also teaches self-compassion, which is a lesson I certainly need to be reminded of every now and again.

That was about a year ago. Now I have the coping skills to catch myself in the middle of an anxious situation and I can return to my breathing and calm myself and be present and face the situation. Not always, but sometimes, and I’m getting better.

I now listen to Dr. Stephanie’s CD about once a week. Sometimes less, sometimes more, depending on what I’m feeling. I feel so much gratitude to Dr. Stephanie for her guidance. Thank you!”

— Kelly, Falls Church, VA