Self-Tests: Food for your mind
Sometimes it helps to think. I know, you’re thinking all the time right? I mean think about stuff you may be overlooking or think about things in a new way. Checklists and self-tests can help you think.
Start with these. But do check back, as some of these links aren’t finished and I’ll likely change, or add to this selection.
Life Events
Have you dealt with a lot of these recently? Then cut yourself some slack!
Daily Hassles
Do you have few or a lot? Do you have more hassles than uplifts?
Quick Self-Test
Some common themes people benefit from coaching around.